Stress Management

The Key Skill required for Mastery of Inner Self Management handles stress at its core and achieves relaxation on cue; changes your internal energetic mental emotional state. Below expands on the benefits of having this one skill.

Curious Mind News blog post with more info and a video on the impact of stress

De-stressing is the first step in well-being and using the powers that lie within us

The article below was published in the Austin Natural Awakenings magazine in October 2015:
  Link on their site:

Combating the Degenerative Effects of Stress

neuro-sculpting-mental-fitness-training-studio-membershipThe World Health Organization asserts that at least 90 percent of illness is caused by stress. Having a method to re-lease physical, mental and energetic stress is a must in our fast-paced yet sedentary Western society. A lesson can be learned from tribal societies that have developed ways to expend such destructive energies. After a short class or series of private sessions, we can train the brain, heart and body to de-stress completely on cue within moments. It is so easy and beneficial that people can do this before important meetings and phone calls or while commuting to and from work. This quantum deep relaxation skill is also the starting point for tapping the human potential to other life-transform-ing skills, such as meditating deeply within moments; reprogramming brain and heart neurons for desired life changes; opening up the intuitive thought channel; focusing the mind to cause changes in life; aligning to one’s true nature where life is realized with grace, ease and trust; and activating inherent healing energies. This relaxation skill also happens to also be the foundation for many other trainable life skills, such as shift-ing mood, eliminating pain, enhancing performance, studying less and increas-ing grades. This trainable skill begins to shine a light onto the true potential of the human system and its design for success, all while increasing health and boosting the immune system.

It turns out that when you know how to quickly de-stress on cue and you use it you have found the internal Power Up switch to access so much more. Since at least 90% of illnesses are stress related once you can manage your stress in mere seconds you

  • De-stress mind and body on cue
  • Calm your inner energies
  • Gain access to your Intuitive/Creative Thoughts
  • Boost your Immune System
  • Increase mental focus
  • Assist the healing process
  • Reprogram neurons to change reactions and behaviors

There is a progression of personal powers that come on line with practice. I cover that in a class.

Two different educational modalities are used using at two of the brain modes. This assures you are able to use it right away.

Training can be done in many different ways

Private sessions

  The first one we will discuss the process and then train you on doing it at two different levels of your brain functioning: Surface learning & Change learning.

  This can be done with multiple people or individually.

Certain classes present this material as the first 2 or so hours of a class

  You can choose to attend one of those.

  At this time, both Achieving Greatly and Inner Self Management qualify

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